@tina_abramova ยท Free
Link in bio ๐ค
Reels-style feed from creators
@tina_abramova ยท Free
Link in bio ๐ค
@tina_abramova ยท Free
Evening stretch ๐โจ๐ง๐ปโโ๏ธ
@tina_abramova ยท Free
๐ฅ๐งก Link in bio) I wait you
@tina_abramova ยท Free
Video for my website! ๐ฅ www.tinaflexible.com
@tina_abramova ยท Free
Tina's strength training) More on my website ๐ธ
@tina_abramova ยท Free
More on my website ๐ฅ www.tinaflexible.com
@tina_abramova ยท Free
Ukulele time ๐ชโจ
@tina_abramova ยท Free
Gymnastic beauty ๐ง๐ปโโ๏ธ
@tina_abramova ยท Free
Seeing off the sunset ๐ Link in bio ๐
@tina_abramova ยท Free
There's no such thing as too many flexible poses) Our body is capable of so much ๐ฅ www.tinaflexible.com
@tina_abramova ยท Free
๐ซฆ
@tina_abramova ยท Free
Uwu ๐ http://www.tinaflexible.com
@tina_abramova ยท Free
I continue to create wonderful content for you More on my website โจ๐ฉต
@tina_abramova ยท Free
Black cats ๐โโฌ ๐ค
@tina_abramova ยท Free
Link in bio ๐
@tina_abramova ยท Free
Morning stretching ๐
@tina_abramova ยท Free
Dance time ๐
@tina_abramova ยท Free
the mood for a bright post โบ๏ธ http://www.tinaflexible.com
@tina_abramova ยท Free
Your mermaid ๐ง๐ปโโ๏ธ
@tina_abramova ยท Free
My workouts aren't just pretty videos - they're an integral part of my life โจ l've been involved in sports my whole life and train daily โบ๏ธ I share many of my workouts with you, and I'm incredibly happy to have you, my audience, who support me and enjoy my content ๐ฅ๐๐ป www.tinaflexible.com
In the virtual world, there will always be workout videos and a bit of entertainment for you. This is what you see here, and this is what you can watch in larger amounts through paid formats. Beautiful workouts are the main theme of this account ๐ฟ But in real life, I see training and meditation as a natural part of my existence. I have at least a minimal practice every day. Sometimes itโs yoga, sometimes just breathing practices or meditation โจ Over time, I noticed that this helps not only me, but other people as well. And I realized that Iโm good at sharing this with others. First, yoga appeared in my life โ group and individual sessions. Then meditation and tea ceremonies. Later, I tried sound therapy and felt such a strong response from people that it became something more than just work or a hobby for me ๐บ For me, all of this is not a goal and not a mission. Itโs a way of living in our restless world and staying connected with myself ๐ฟ And as long as there are people in real life who tell me that they feel better after our meetings and my sessions, I will continue doing this. And as long as there are people in the virtual space who are ready to watch me, support me with activity, and even pay for my subscriptions, there will be two parallel lines in my life: real and virtual ๐ซ I will continue walking both paths as long as I have the strength to do so ๐ซถ๐ป I am truly grateful to my real-life clients, and I am equally grateful to my Wanderers who come to me online ๐ฟโจ At the same time, I consciously do not want to mix these two audiences. It is important for me to keep these worlds separate, because otherwise I wouldnโt be able to offer a quality experience to either one ๐