The value of an asana lies not in its complexity, but in the state it brings. I cherish those fleeting seconds when the body finds balance — and the soul, stillness. 🐚✨ A state of love and peace 🧚‍♀️ A gentle question from today’s practice: What can you do to create more love in this world — starting with yourself? 💫 link in bio to my most heartfelt flows