Dana: My routine is yoga, tea and a few weird poses✨ But it helps me to gather my thoughts and feel alive. Every day is different, but always thro

Dana

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Woman in pink yoga pants performing a seated leg stretch while holding a white mug, surrounded by lush green plants and a golden singing bowl.

Woman in pink yoga pants performing a seated leg stretch while holding a mug, surrounded by lush green plants and a singing bowl.

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My routine is yoga, tea and a few weird poses✨ But it helps me to gather my thoughts and feel alive. Every day is different, but always through movement🧘🏻‍♀️ What helps you not to fall apart?