How do I maintain my happiness? - I try not to go crazy, I dose the information from the news, I maintain my health and most importantly: I do only what is acceptable to me. If I adapt to what others want from me, then who will I be? - It will not be me. Maintain yourself, for the sake of a healthy psyche. Find a balance in life and find happiness both in small material and deep spiritual. Understand what gives joy and try to look for it everywhere. I can write many more words, but those who understand do not need to continue this topic, and those who do not understand will not understand.