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For me, yoga is just beginning to acquire a deeper meaning. At first, it was just working with the #body, but now I feel that complex body poses cause not only pleasant sensations in the muscles, but also a certain response in the energy centers. Of course, I will not turn into an enlightened yoga, but I want you to know that the average person can get from yoga not only a workout for the body, but also something special that is difficult to describe in words, but can be felt. It is not like classical meditation, these are sensations that arise in the body and give you more #energy✨ P.S. You will find the most beautiful motivational videos in my monthly subscription to MAC Danatar on my website https://www.danatar.best/ #danataranova #yoga #yogalife #yogagerl