When you see me in a beautiful yoga pose, you might think it’s just a beautifully shaped body. However, it’s important to understand that the essence of yoga practice is not about the beauty of the contorted body. The positions in yoga are called asanas, and each of them has its own meaning. A correctly performed asana is considered to be such when you feel comfortable and at ease in it. 🌟🧘‍♀️✨ #YogaJourney #AsanaPractice #MindfulMovement #danataranova